Butt & Leg 101 Fitness - Free workout trainer 1.0

GreenTomatoMedia ❘ Freeware ❘
iOS
out of 6 votes

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101 Ab Fitness, developed by professionals, offers a personalized exercise program catered to your individual goals and schedule. Achieve desired results through efficient bodyweight exercises without the need for gym equipment. Whether your aim is weight loss, muscle toning, or strength building, this app provides fast and effective workouts tailored to your body type and fitness goals.

The program is part of a comprehensive series designed for individuals seeking targeted fitness outcomes. With instructional videos for each exercise, as well as provisions for stretching and cardio routines, the app ensures clear guidance throughout your workout sessions. In addition, users can set workout alarms, monitor progress, and customize exercise duration to suit their preferences.

<ul>
 <li>Fill in personal details</li>
 <li>Select program: Weight Loss, Butt & Leg Strength, Cellulite Reduction, or General Fitness</li>
 <li>Choose difficulty level: Beginner, Intermediate, or Advanced</li>
 <li>Determine workout duration</li>
 <li>Prepare essentials and start exercising</li>
</ul>

The app offers:

<ul>
 <li>Adaptability to any timeframe, from quick sessions to extended workouts</li>
 <li>High-definition video demonstrations with detailed instructions</li>
 <li>Customized sessions based on individual goals, fitness level, and body type</li>
 <li>Motivational music to enhance workout experience</li>
 <li>No equipment requirements - just bring your determination</li>
 <li>Targeted exercises for specific muscle groups</li>
 <li>Inclusive stretching and cardio components for overall muscle tone and strength</li>
 <li>Option to schedule workouts in advance and monitor progress over time</li>
</ul>

Enhance your experience with the Pro version to unlock additional Butt & Leg programs. Purchases are linked indefinitely to your account for seamless access across multiple devices. For a comprehensive fitness regimen or to explore other specialized programs, consider browsing related apps within the suite.

For terms and conditions, visit: <a href="http://www.101fitness.org/terms">Terms & Conditions</a>

Stay updated by following 101 Fitness on Facebook and Instagram.

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